I recently purchased MRE LITE, MRE bars and MRE and unfortunately I wasn't very careful reading the ingredients used as I have a lactose allergy where my esophagus swells when consuming dairy products. So all I can say is that MRE LITE and MRE bars in blueberry cobbler taste AMAZING! BUT.. I wish I was able to eat an entire serving of them. I have only had one serving of MRE LITE and yet to open regular MRE and probably wont cause of my allergy but I can only assume it tastes as good as the others. If you are reading this REDCON1 I WOULD LOVE TO SEE AN MRE NON DAIRY VERSION, since I can no longer use these products you sell so I have 2 five pound paper weight tubs. Thankfully I can still use your HALO, TOTAL WAR, and 11BRAVO as I have had huge success with your other products.